So Pilates Sydney

GROUP CLASS - THE A.B.T. SYSTEM

Active

Ready to jump off your bed and do some “Active” Pilates?  Our bodies constantly crave activity to get our muscles firing!  Excel at your diet plan, strengthen your muscles, and watch your lung capacity explode with our lightning paced Active classes.

  • SO ACTIVE REFORMER
  • SO ACTIVE BARRE
  • SO ACTIVE CHAIR

Balance

Looking for the real-deal pilates to take your skills to the next level?  Performance classes will challenge your breathing and movement to help you take the next step on your pilates journey. “P” class which defines Performance and Principle, will give you the best moment to focus thoroughly on your body and create better movement.

  • SO BALANCE REFORMER
  • SO BALANCE BARRE
  • SO BALANCE REFORMER

Performance/Principle

Looking for the real-deal pilates to take your skills to the next level?  Performance classes will challenge your breathing and movement to help you take the next step on your pilates journey. “P” class which defines Performance and Principle, will give you the best moment to focus thoroughly on your body and create better movement.

  • SO PERFORMANCE/PRINCIPLE REFORMER
  • SO PERFORMANCE/PRINCIPLE BARRE
  • SO PERFORMANCE/PRINCIPLE CHAIR

Private Session

Are you a perfectionist? Do you think you are not ready to jump on a group class? Or do you have any specific goal you would like to achieve through Pilates? Do you have any special needs? If you are, the private session is the best option for you.

Semi-Private Class

We care about our precious people too. Semi-private is the way that you can choose with your besties, family, and/or colleges. Make your own group class with your people. Choose your time, date, and class type. Our instructor can be tailored your class for this group.